WITH SOMATIC EXPERIENCING® YOU CAN:
🌿 reawaken y_our capacities to regulate and co-regulate the nervous system
🌿 by working with images, body sensation & emotional tracking, self-touch, movement, voice, your preference for playfulness - and if wanted - via touch, with my guiding support
🌿 train listening to your and other bodies & its surrounding space (again)
🌿 change and nurture the relationship to your thoughts, behaviours, sensations and emotions
🌿 reduce symptoms from accumulated stress and individual_structural trauma
IT IS BASED ON:
🌿 physiology, psychology, ethology, biology, neuroscience, medical biophysics & appropriated indigenous practices and has been clinically applied for more than four decades²
VIDEO:
🌿 To get a more vivid description of what happens with the nervous system within Somatic Experiencing sessions, you can check out this video from the SE™ founder Peter A. Levine
WITH SOMATIC EXPERIENCING® YOU CAN:
🌿 reawaken y_our capacities to regulate and co-regulate the nervous system
🌿 by working with images, body sensation & emotional tracking, self-touch, movement, voice, your preference for playfulness - and if wanted - via touch, with my guiding support
🌿 train listening to your and other bodies & its surrounding space (again)
🌿 change and nurture the relationship to your thoughts, behaviours, sensations and emotions
🌿 reduce symptoms from accumulated stress and individual_structural trauma
SE IS BASED ON:
🌿 physiology, psychology, ethology, biology, neuroscience, medical biophysics & appropriated indigenous practices and has been clinically applied for more than four decades²
VIDEO:
🌿 To get a more vivid description of what happens with the nervous system within Somatic Experiencing sessions, you can check out this video from the SE™ founder Peter A. Levine
